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Natural Home Remedies for Premature Ejaculation That Are Safe and Effective

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Very often a man experiences premature ejaculation during the lovemaking, which mars the pleasure leaving both the partners highly dissatisfied. This is a common sexual disorder that evokes anxieties and tensions ultimately leading to an estranged relationship if not attended properly. In sexual lovemaking there lies a desire in every man to satisfy the partner to the fullest through enhanced sexual performance and premature ejaculation acts as a spoilsport in this case. This disorder is generally observed in men below the age of fifty with various physiological and psychological factors contributing to this problem. In many cases, the tension regarding the ability in satisfying the partner also leads to PE.

Symptoms

Commonly observed symptoms are -

1. Ejaculating within few minutes of lovemaking.
2. Inability in sustaining erection for long time.
3. Emotional stress and avoidance of lovemaking activities.

Causes

Now-a-days men are falling prey to this sexual disorder that is proving to be detrimental in maintaining a healthy relationship. Lifestyle plays a vital role in causing premature ejaculation. Other important factors are -

1. Emotional stress and tension.
2. Trying to reach orgasm faster.
3. Anxiety related to sexual performance.
4. Lower levels of neurotransmitter like serotonin.
5. Prostrate gland problem can also cause PE.

Home Remedies

Premature ejaculation is very disappointing for men, but instead of losing heart it is easy to try out some simple home remedies for the betterment of conjugal life.

1. Ginseng is a widely used herbal remedy for premature ejaculation. Taking half teaspoon of this herb with goat's milk after lunch and dinner is effective in this treatment. One can use cow milk in case of unavailability of goat's milk.

2. Taking half teaspoon of a mixture of ashwagandha, bala and vidari mixed in equal amounts in warm goat's milk also produces good results. This preparation must also be taken two times daily.

3. Drinking almond milk every morning by adding little cardamom, ginger and saffron is beneficial in treating this disorder. Saffron is a well known mild aphrodisiac that improves the libido.

4. Sipping a mixture of one teaspoon of green onion seeds in a glass of water before the meals is a good home remedy for premature ejaculation.

5. In case of prostrate gland problem, massaging the area between the anus and the testicles with castor oil helps in reducing this disorder.

6. The herb Gingko Biloba increases the supply of oxygen to the brain, which in turn improves the functions of the genital organs and helps in building up sexual confidence.

7. Another powerful herbal aphrodisiac called Terbulus terrestris improves the vitality and sexual endurance preventing PE.

Read about natural Premature Ejaculation Treatment. Also know effective Premature Ejaculation Remedies. Read the benefits of Shilajit for enhancing libido.
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