Skin Care With a Boost
Everything from food to water has had antioxidants added in.
If you don't know what antioxidants are, then you really don't know if they can help or hurt.
Free radicals are atoms in our bodies that attack healthy cells and cause their death.
Antioxidants are ingredients that kill free radicals so that our body's cells remain intact and healthy.
Some vitamins, such as A and C are antioxidants.
One of the most popular ingredients on the market is green tea, because of its benefits in attacking free radicals.
The good news for you is that antioxidants don't have to be consumed.
You can get skin care products that contain antioxidants and directly apply them to the skin.
It is even believed that they can protect your skin from the harmful effects of the sun.
Although you may use products on your face to protect it from drying or aging, using similar products that contain antioxidants can give you the added benefit of healing your skin and restoring skin tone.
They even help prevent the future signs of aging.
When you use sunscreens with antioxidant properties, you not only protect your skin from the sun, but fight the free radicals that cause damage in the first place.
Face creams also have the benefit of repairing environmental damage while they sooth your skin.
Cleansers are used to remove makeup or excess oil, exfoliate dead skin cells, or just to remove surface impurities.
Adding antioxidants to your cleanser will help protect your skin from environmental stress that you encounter every day by destroying free radicals and removing the chemicals and hazards that accumulate.
Hands, nails, or lips shouldn't be overlooked, either.
Products that are made to hydrate and heal while smoothing the surface are available so every part of you is equally protected against free radicals.
Don't give all the attention to your face, when you're body is too fast to show the signs of aging, too.
There are body scrubs, exfoliators, body washes, and body moisturizers that contain antioxidants to help prevent the aging and drying of skin that age brings.
Antioxidants are natural ingredients that fight free radicals in your body without causing any undesirable side effects.
They help in the battle against aging as well as prevent the effects of sun damage.
They may even decrease your likelihood of skin cancer.
Some types of antioxidant skin care products come in kits so that you can have total skin care with the maximum benefit possible.
Your skin will look healthier and more radiant in no time if you stick to a regular skin care regimen.