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Nutrition : Health & Medical
If You Want To Know How To Build Up Muscle Fast - You Need To Look At Your Diet First
When you're wondering how to build up muscle fast, often the answer lies on the dinner plate and not on a weight plate. If you don't adjust the meals to the proper body requirements, you won't get the results you're looking for. Balance is the key concept of a body building diet.
Advantages of Gynostemma to Our Health
Gynostemma is a five-leafed herb, which is widely used in medicine in the whole world. There are so many names to refer to it but the most popular is an 'immortality herb', which was given to it by the Chinese people because they have noticed the connection of the herb with longevity. It i
Stomach Pain And Constipation: Symtoms And Causes
Constipation and Stomach pain are related to each other. Constipation leads to stomach pain. However, both consist of very different biological conditions and hence, have different causes, symptoms and treatment.
The Health Benefits of Wheatgrass
Wheatgrass seems to be getting a reputation as a Super Food. What are the health benefits of wheatgrass?
Nutrition Advice That Every Active Person Needs to Know
As you probably know, nutrition is of the utmost importance for achieving results in your fitness program and living a healthy life in general.Like exercise, nutrition must be goal specific.If you want to lose weight you cannot eat a high Calorie diet.If you want to gain weight you cannot eat a low
Antioxidant Foods
Natural antioxidant foods are vegetables, fruits, cereals, legumes, seeds, nuts, poultry, fish and some meats. Antioxidants are nutrients or substances that may protect your body against the damages o
The Master Cleanse Is Not Easy
By now you've probably heard about the Master Cleanse, and how it can cleanse and rejuvenate your body in 10 days.
Post Workout Foods
I have been working out in excess of 10 years as well as in the majority of my workout experience I have had a maximum of three meals that I enjoy eat after i workout. ...
Green Technology – A Method To Protect Our Planet!
Living in this 21st century has forced people to get involved in the clean technology that is known as the Green Technology. This technology is the blend of environmental science and latest technology
Nutrition - Do You Want to Know How to Overcome Crippling Bad Food Cravings?
Having habits is part of life. Ever wonder why we develop habits, good or bad? What makes you love some foods more than others? Why are our taste buds so different from person to person? Are their certain foods you just can't do without?
Make The Decision To Become Vegan Simpler
Factors including food choices and the reactions from other people are some of the most common obstacles that make the decision to go vegan more difficult but there are solutions that will surely help
5 Ways to Lower Your Cortisol Levels
Cortisol may have been useful when the most stressful part of our day was running for our lives through a jungle, but these days it does little more than help us wake up in the ...
Know Your Cholesterol
Everyone knows that high cholesterol causes cardiovascular diseases and stroke. These diseases are life threatening and if you belong to a high risk group, a good understanding of cholesterol will definitely help you with your health. Are all cholesterol bad? Are there good cholesterol? In this arti
Phytochemicals in Foods - 11 Health Benefits of Allicin
Allicin is phytochemical containing sulfur in the class of organosulfur compound, found abundantly in onion and garlic.
Watching Your Calorie Intake To Lose Weight
Losing that extra weight, to some people, is one of the most nightmarish and painful things they have to go through. You wake up and wish you could cut of some of that weight as ...
Liquid Vitamins and Minerals - Health Benefits of Mangosteen
Today we are living among lots of stress and strains on our body and mind. While running behind the clock, we are losing on health grounds. Syndrome X comprising diabetes, hypertension, hypercholesterolemia, and obesity have become rampant and scientists are busy finding answers to curb the menace.
Discover What Acid Foods Are And Why To Avoid Them
When attempting to alkalize your system, whether to improve your health or to prevent disease, there are acid foods to avoid. These foods are dangerous to your system and will cause problems, but the majority of the public does not realize this. Recent studies show that an alkaline system is a major
Mens Vitamins - Liquid Vitamins - Hair Vitamins 514
Liquid life supplements control all the essential nutrientsrequired by your body.This attachment contains several , and .Liquid life contains minerals derived from the TRC plant
The Real Deal on Carbs - Good Or Bad?
Metabolic syndrome might be the most under-appreciated threat to American health. There's a good chance you've never even heard of it.
Organic Healthy Lifestyle
Organic food is a term used for food produced according to certain agreed technical standard of production, that is grown without the use of pesticides, man-made fertilizers, preservatives or artificial colorings, etc. As for livestock, they are to be reared without the use of antibiotics, growth ho