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Health & Medical

Put a Positive Spin to Your Life

The "I must" line of thinking FORCES all our body impulses to comply. And by nature people don't like to be forced to do anything. We can all understand that principle of nature in our own life's experience. You must eat your spinach! You must go to school! You must say your pray

Dream Up Something Better

Adam quite literally saved his life on Monday of this week when he stopped his thought process to dream up a new approach. Imagine what is possible for you. Collectively, society has stopped dreaming. We ...

How to Lose 20lbs in One Month

In a previous article I stated that my average will lose 20lbs in their first month of training. This may sound like a lot of weight but it can be done with he right plan and a bit of hard work. In this article I will give an outline of my general approach with clients and how I prioritise things wi

Inspiration That Works For Me!

I enjoy inspirational quotes and sayings. Rather than just read them and enjoy them in the moment I like to apply their lessons to my life. This article talks about how some of them have affected me."

How to Eat Chocolate to Lose Weight

Chocolate is as good for your body as it is delicious for your palate. The pleasure properties of chocolate have never been a secret. Not only is it tasty but we have come to discover connections between chocolate and mood as well as chocolate and cholesterol. Alas, if it could only be a weight l

Over Learning?

When you have to remember the name of the new client, boss or competitor, you force yourself to repeat it again and again ad nauseum. Finally, it goes on auto-pilot and you stop this annoying repetition.

Obesity Protocol - Back To Basics

Obesity has been a widespread disease now. Almost 33% of adults in the age group between 20 and 74 are obese. If we combine overweight with them, number goes even higher.

Lose Weight - Balance Your Digestive System

If you are planning to lose weight, you must balance your digestive system especially if you want to keep the weight off. Learning how to effectively balance your digestive system by what you eat can make all the difference in either losing the weight or in packing it on. Read on to learn how...

Magnify Leadership Development

As a learning and development professional, I have a keen interest in helping individuals, teams and organizations gain the skills and behaviors necessary to improve their performance. While I am very interested in making the training interesting, I am more interested in making sure that learning st

How to Visualize

You can program your mind through the art of visualization. Used by the greats in every field, a quiet moment of seeing your goals fulfilled creates powerful outcomes. Done repeatedly and with emotion, visualization paves the way for success, and can enhance healing.

What Are the Treatments for Osteomyelitis?

Osteomyelitis is the result of bacteria or fungi invading and infecting your bones. An infection of your bones occurs when bacteria or fungi enter your bloodstream and reach your bones or spread to your surrounding tissue. You may also develop a bone infection resulting from an exposed bone through

Restore - Revitalize - Rejuvenate - Reinvent

RESTORE your natural state of vibrancy and peak efficiency by providing the nutritional, physical, mental, emotional, financial, sexual and spiritual support required by every being. We will work with you to increase your energy and radiance and ensure optimal everyday function in your body, clarity